Sometimes you think you understand something, and when you try to explain it to somebody else, you realize that maybe you gained some new insight that you didn't have before. Maybe you realize you didn't understand it as well as you thought you did. What I think is interesting about this process is that it’s a process of learning by thinking. When you're explaining to yourself or to somebody else without them providing feedback, insofar as you gain new insight or understanding, it isn't driven by that new information that they've provided. In some way, you've rearranged what was already in your head in order to get new insight.
The process of trying to explain to yourself is a lot like a thought experiment in science. For the most part, the way that science progresses is by going out, conducting experiments, getting new empirical data, and so on. But occasionally in the history of science, there've been these important episodes—Galileo, Einstein, and so on—where somebody will get some genuinely new insight from engaging in a thought experiment.
TANIA LOMBROZO is a professor of psychology at the University of California, Berkeley, as well as an affiliate of the Department of Philosophy and a member of the Institute for Cognitive and Brain Sciences. She is a contributor to Psychology Today and the NPR blog 13.7: Cosmos & Culture. Tania Lombrozo's Edge Bio page